Finlay Wilson – видео

MORNING STRETCH | 10 MINUTES

This short, 10 minute flow class will get you moving out the entropy of sleep and get you set up for the day ahead.

Finlay Wilson the Kilted Yoga Sensation | Lorraine

Finlay Wilson chats about the inspiration behind kilted yoga.

BEGINNER YOGA | 40 MINS

Learn some of the basics I use in all of my classes from ujjayi breathing, to some of the forrest yoga fundamentals. This class is a ...

FORREST YOGA | 30 MINUTES

Use this Forrest yoga practice to bring to life your core and connect to the visceral sensations of your body.

Finlay Wilson & Aoife Martin: "Post, Don't Roast: Discussion on Online Hate [...]" | Talks at Google

There is increasing discussion about hate speech and the issues associated with the publishing and circulation of hateful content ...

Finlay Wilson Says Yoga is for Everyone | Lorraine

Finlay Wilson urges everyone to give yoga try.

YOGA FOR BACK PAIN | 30 MINS

Sometimes, my back needs a practice that doesn't start seated. This practice will start standing, opening the hamstrings and sides ...

FORREST YOGA | BEGINNERS | 60 MINS

Pardon the big beard! This is a video I created for an online channel a couple of years ago and includes breathing exercises, ...

Meeting the Kilted Yogi Vlog

The Kilted Coaches Vlog their journey to meet The Kilted Yogi finlay Wilson. Want to purchase some of our branded clothing?

YOGA FOR SHOULDERS | 30 MINUTES

Using some Forrest Yoga techniques, FRC movements, and resistance learn how to strengthen your shoulders and increase your ...

Forrest Yoga – Basic Moves with Finlay Wilson (Preview)

Learn the basic moves of Forrest Yoga with Finlay Wilson. ❗️Check out the program here: ...

FORREST YOGA BASICS | 10 MINUTES

A 10 minute selection of basic Forrest Yoga poses that you can do every day! These include side bends with neck stretches, twists ...

SHETLAND | KILTED YOGA |

Some video reel of my kilted yoga sequences are Jarlshof, Samburgh lighthouse and Sound of Ness. I was lucky to enjoy such ...

MEGAFLOW | 55 MINS

This flow will test your dexterity, spatial awareness, and sequential memory in an epic flow consisting of travelling around the ...

FLOW YOGA | 20 MINUTES

This flow class starts seated working through some shoulder and wrist mobilisation before heading into more dynamic movement.

Flow Yoga | 45 Mins

No props needed for this class. Enjoy the wrist and shoulder warm-up before we gett flowing.

GO IN | YOGA & MOBILISATION | 20 MINS

When I begin a practice with meditation, I feel like I fit my body and can move better. When I don't, its almost like I am wearing a ...

YOGA FOR BACK PAIN | 30 MINUTES

Use this class to create feelings of space in the lower back, turn on your legs to support your back, and move in a way that can ...

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